Welcome to The 100 Lifestyle, your dedicated partner in achieving lasting health and fitness objectives through a straightforward and sustainable approach. In a fitness industry often crowded with impractical diets and unsustainable workout programs, we stand out by offering an alternative that promotes long-term adherence throughout your lifetime.

   

   

Why complicate the journey to fitness and good health when it can be simplified?

At The 100 Lifestyle, we embrace simplicity as the key to success in your health and fitness journey. Founders Caine and Daniel hold a steadfast belief in making wellness accessible to everyone, free from unnecessary complexity. In the spirit of collaboration and innovation, we incorporate Collaboration and Innovation in our approach, ensuring that your fitness journey is both effective and enjoyable.

Key Features:

  • Straightforward Approach: Navigate your path to health without unnecessary complications. The 100 Lifestyle prioritizes simplicity in both eating habits and training routines, ensuring an accessible and sustainable lifestyle for everyone. Our commitment to Collaboration ensures that our straightforward approach is tailored to your individual needs.
  • Expert Guidance: Benefit from the combined experience of Caine and Daniel, boasting 30 years in professional sports and the health and fitness industry. Their expertise ensures that The 100 Lifestyle will have a transformative impact on your life. Through effective Mentoring, we bring you the best in health and fitness advice.
  • Practical Tips and Shortcuts: Discover shortcuts and practical tips that can make achieving your health and fitness goals easier. The 100 Lifestyle is committed to providing actionable advice that fits into your daily routine seamlessly. Our emphasis on Innovation brings you practical solutions for a healthier lifestyle.
  • Long-Term Adherence: Unlike quick fixes, The 100 Lifestyle focuses on strategies that promote long-term adherence. Embrace a lifestyle that you can sustain throughout your lifetime, backed by thoughtful insights and years of experience in the health and fitness industry. We follow a structured SDLC (Software Development Life Cycle) to ensure that your health journey is well-planned and effective.

Join us in simplifying your journey to a healthier, fitter you. Embrace The 100 Lifestyle and experience the transformative impact of a straightforward and sustainable approach to health and wellness.

Tools & Technologies

iOS SDK, XCode, Realm, Objective-C, Parse, Unit test, Auto-layouts, RXSwift, push notifications, Fabric, Cocoapods, Google Analytics, MVP, OneSignal, UX patterns, Apple’s design principles and application interface guidelines, SOLID principles

   

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